Common Thoughts #1 – Diet & Exercise

To exercise feels good,
If I can get myself to do it,

And I can eat the things I should,
If I just attend to it.

My problems are all solvable
If I remain involved;

And yet I sit here, still amazed
For none of them are solved

F. M. Y.

My body wants to stretch, I need to breathe
I need air in my muscles and my mind;
To slowly unwind all I daily wreathe
Where expectations, truths are intertwined

I slowly inhale, sink into a pose
My fat man’s yoga, done here in the den
And while ridiculous, as you’d suppose
It helps me feel
Like I’m myself
Again