To exercise feels good,
If I can get myself to do it,
And I can eat the things I should,
If I just attend to it.
My problems are all solvable
If I remain involved;
And yet I sit here, still amazed
For none of them are solved
To exercise feels good,
If I can get myself to do it,
And I can eat the things I should,
If I just attend to it.
My problems are all solvable
If I remain involved;
And yet I sit here, still amazed
For none of them are solved
My body wants to stretch, I need to breathe
I need air in my muscles and my mind;
To slowly unwind all I daily wreathe
Where expectations, truths are intertwined
I slowly inhale, sink into a pose
My fat man’s yoga, done here in the den
And while ridiculous, as you’d suppose
It helps me feel
Like I’m myself
Again